A lot of people check the charts every 15 minutes. I used to be that guy too. Even though I knew that a small 20 minute pump or dip doesn't mean shit long-term, I kept on checking charts like a maniac. If anything, checking charts too often makes you nervous, and you risk of letting your emotions get the best of you.So one day a few week ago, on a moment where I was checking the charts way too often again, I decided to go on a run. Literally forced myself not to check charts.That's been a few weeks ago and I've been enjoying going on running more often. I headed over to r/running, did some research on how to improve, and now I go on 3-4 runs per week. In addition to that, I've picked up lifting weights. Every day I either run or lift weights, on an empty moment where I'd otherwise be checking charts.I've found myself checking charts way less ever since, and I've got a new healthy hobby. I don't care what it is for you. It could be gaming, it could be cooking. Or maybe you like gardening. Get busy, you'll literally forget about these charts.
Submitted June 03, 2021 at 09:12PM
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