Hi there.There’s always a lot of jokes about self-harm and suicide when events like this happen, but seriously, it is a reality for some people.Uncertainty is scary, but there are people who love you and want to support you. If you, or anyone you know is struggling, please reach out and get help. Your life is worth more than money.Here is a list of several hotline numbers if you, or someone you know, is struggling. If your country isn’t listed, please try to talk to someone you trust, or call a GP and ask for an emergency appointment.Argentina: +5402234930430Australia: 131114Austria: 017133374Belgium: 106Bosnia & Herzegovina: 080 05 03 05Botswana: 3911270Brazil: 212339191Bulgaria: 0035 9249 17 223Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)Croatia: 014833888Denmark: +4570201201Egypt: 7621602Finland: 010 195 202France: 0145394000Germany: 08001810771Holland: 09000767Hong Kong: +852 2382 0000Hungary: 116123Iceland: 1717India: 8888817666Ireland: +4408457909090Italy: 800860022Japan: +810352869090Mexico: 5255102550New Zealand: 045861048Netherlands: 09000113Norway: +4781533300Philippines: 028969191Poland: 5270000Russia: 0078202577577Spain: 914590050South Africa: 0514445691Sweden: 46317112400Switzerland: 143United Kingdom: 116123USA: 18002738255Source for list
Submitted March 13, 2020 at 08:28AM
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